In young athletes, football is often promoted as a thrilling experience that helps in building the character of a person and understanding the importance of teamwork. It also helps in increasing the resilience among the players. However, the excitement may also bring about a number of injuries that can be even life threatening in some cases. Injuries can even cause the end of the career of some players if they are too severe. This is the primary reason why a number of players are careful about playing rough on the field.
As a player gets sports injuries, it impacts not only the team as a whole but also individuals who play on betting sites on their favourite teams. The stakes are actually very high when it comes to football players. In this article, we shall explore the different types of injuries that football players have to go through:
1. Ankle Sprains
Ankle Sprain is one of the most common injuries that football players have to go through these days. Due to sudden movements, the ligaments in the ankles are often stretched or torn. There are two types of ankle sprains that are identified among players – eversion and inversion. The symptoms that they face include pain and swelling in the ankle which makes it tough to move. The best ways to deal with it are rest, ice, elevation and compression.
2. Muscle Strains
The next type of injury faced by football players are muscle strains. In football, the muscles that are mostly used are hamstrings and quadriceps. These are often strained due to stretching or sudden movements. This can cause weakness, extreme pain and reduction in movement. Painkillers, few stretch exercises and a lot of rest helps in reducing the pain to a large extent.
3. Rotator Cuff Strains
The Rotator Cuff Strains is the next most common injury faced by football players. These muscles are typically seen on the shoulder and players tend to strain them when there is a lot of arm movement. The symptoms include pain on lifting of the arm and the same pain might also radiate towards the back of the individual. Application of ice, small exercises and reduction on strenuous activities can largely help in recovery
4. Knee Ligament Injuries
Another important and common injury seen among football players is the Knee Ligament Injury. For example, the tearing of the anterior cruciate ligament. This typically happens when there has been a sudden change in the direction of the player or while pivoting. If the tear occurs, the player might face swelling, pain and instability of the knee. These kind of injuries can have long term effects on players if not treated properly. Well, we have seen athletes suffering from knee arthritis issues. For them also surgery is the only solution.
5. Dislocated Joints
When a football player engages in tackling of the ball or other players or falls suddenly, it can cause a dislocation of the joints. In this, the bones are forced out of the typical joints that they are placed in. If this injury is not treated at the right time, it can cause deformities as well. It is critical to treat the problem immediately through medical attention.
